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Hello lovely, I'm so happy you're here!

I can’t wait to support you in soulfully cultivating space for your more creative, courageous life. 


Grab a cuppa, get cozy, stay awhile. Gift yourself time to indulge your curiosity...

Your deepest desire is to reconnect to and embody your true power. To be you, the real you.

To be free from attachment to external approval.

To be free from shoulds, striving and self-doubt.

To find self-love and self-belief, so you can honour

what really matters to you... at a soul level.

So you can shine like the beautiful soul you are.

Words from my upcoming book, The Midlife Awakening

Image by Kristopher Roller


Self-Doubt. Shoulds. Suppression. 

The not-so-subtle dream killers, that keep us safe, stuck and small. 

What if rather than ruminate about your regrets, you compassionately cultivated courage to create, alongside a small, beautiful gathering of like-hearted creatives and soul sisters?

Whether you’re a seasoned soulful creative, an occasional dabbler, or a curious beginner, I'm here to gently guide you on your path to expressing your innate creativity through simple, soulful, seasonal embodiment & energy practices. 

Empowering you to move past your doubts and fears, so that you trust your intuition and start creating in a way that feeds your soul.



I believe if we all learn to live in a way that lights us up, together we will create a brighter world. 


It took me over four decades and a death to honour and own my lifelong dream to be a writer.


Writing and creative expression are the unsung heroes that saved my life when it unexpectedly and spectacularly fell apart in midlife.


I couldn't be (or breathe) without them.


Which is why I'm now on a mission to gently empower women worldwide to cultivate their inherent creativity so they can live more soul-satisfying lives.


Make friends with yourself.
Own your innate creativity.
Embrace your unique magic.


It's time to cultivate positive practices that help us do life differently.

Coming in Autumn 2022, The Magical Soul Snug will be a co-creative, collaborative, introvert-friendly online space for dream-weaving magical midlife women.


Supporting you to gently and joyfully integrate soulful habits and rituals into your life so that you feel lighter, brighter, empowered and positive.


One small simple step at a time. Yoga pants optional 😉

Beautiful photos for  Valentine`s day Campaigns and boost your social engagement_edited_ed

About Your Safe Space Holder

I’m Helen Grace MacGregor, founder of grace.space.soul.

As an intuitive author, soul guide, facilitator, Qoya teacher and women’s empowerment educator, I love gently empowering midlife women to express their innate creativity and embrace their unique magic.


I'm an alliteration-loving wordsmith, lightworker-by-stealth, INFP people-whisperer, as well as a cat, coffee and chocolate lover!


After life threw me a shocking turning point aged 49, I began life again solo. Then the pandemic arrived along with lockdown, two days before my 50th. Life felt like it was falling apart and in some ways it was. But I used this period to get really honest with myself and I chose courage over fear.


I followed my heart to West Sussex, where I knew 3 people and since then I've been slowly, intentionally recalibrating life, whilst keyworking and facilitating for my local women's charity and writing my second book, The Midlife Awakening.

Now I work with soulful midlife women who want to stop putting their deep desires aside, so they can be who they truly are and do more of what matters to their soul.

Goodbye soul-sucking Shoulds.

Hello life-liberating grace, space and soul.