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Encouraging gentle souls & magically-brained beings to give themselves grace
& cultivate space for their
sacred work...

in a permission-rich way that feels good deep

in their bones

Sharing simple, soul-satisfying ways to give yourself grace and carve out sacred space
so you can honour the ideas tugging
at the sleeve of your soul

I believe that when you give yourself permission to pursue your sacred work, it is a courageous act of reverence that benefits not only you but also those around you.


Yet I know that alongside the delight you

feel bubbling in your belly

as you picture yourself

immersed in work

that thrills you


lurk doubt, guilt and denial dished up

by your fear fairies to keep you

safe from the siren song

of soul-stirring

shiny ideas

And so the daily resist-dance
between your daydreams
and your doubts resumes...
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Lovely soul, I offer you an invitation...


Give Yourself Grace. Cultivate Space.
Satisfy your Soul 

 Through a permission-rich, effective approach created to support you in cultivating the courage to create your personal pathway to pursuing your soul-stirring ideas

(whilst also honouring your fear fairies).

Permission to Play

“Develop an air of having such a party with yourself that others want to join in the fun”

~ Barefoot Doctor ~

Exploring compassion-led, liberating

energy and embodiment practices to cultivate self-love, self-belief

and nurture your muse

Potency of Pausing

"Become a conscious vessel for the life force that is always flowing through you."

~ Christiane Northrup, M.D.

Uncovering soulful and seasonal ways

to carve out space, soften your shoulds and slowly shape

soulful habits that stick.

Power of Processes

"When a flower doesn't bloom, you fix the environment in which it grows, not the flower."

~ Alexander Ven Heijer ~

Harnessing the power of processes

to ignite your intuition, foster

feminine flow, and enhance

your creative capacity.

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Welcome to, where we strive to create a
calm, nurturing space for
gentle souls to flourish. 

My vision is to foster a community of gentle souls and magically-brained beings who support each other as they gently carve out space to honour what most wants to be made manifest through them.


If we want to flourish in life, we must find small, 'should-free' and sustainable ways to honour what matters to us. As a neurodivergent writer with endless ideas, choosing self-compassion as my sacred soul medicine has significantly enriched my creative capacity.


By blending science with sacred acts of self-reverence, I support gentle souls and magically-brained beings to connect more deeply with themselves, their work and others. So they can breathe more easily, find belonging and build bridges towards honouring the work that calls to their soul.


Despite their to-dos, doubts and brain differences. 

Come as you are.

Leave feeling more who you are...
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I Believe...

Freedom has many faces. For some it's about permission to pause, finding gaps in the day and safe soulful spaces. For others, it's about daring to voice thoughts and slowly reclaim their creative expression.


I'm here for it all. I am honoured to walk alongside kindred souls on their journey back home to themselves. Witnessing the magic that unfolds when another sees their own light makes my heart smile.

Freedom to me, is about unapologetic, unmasked soul expression.

I'm excited to discover what it is for you!

Helen Grace MacGregor xx

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